Be Grateful

Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for. -Zig Ziglar This is the # 1 thing you can do to get your mind from drifting into depression. Depression is a big net that capturesContinue reading “Be Grateful”

Hey what’s up! I’m Matt

Why am I blogging publicly, rather than keeping a personal journal? My personal mission and goal is to help people to live their best life. I was depressed for over 20 years and constantly thought about suicide and I don’t want that for anybody. If I can help one person by teaching them how IContinue reading “Hey what’s up! I’m Matt”