Hey what’s up! I’m Matt

Me and my son Wesley
  • Why am I blogging publicly, rather than keeping a personal journal?

My personal mission and goal is to help people to live their best life. I was depressed for over 20 years and constantly thought about suicide and I don’t want that for anybody. If I can help one person by teaching them how I overcame depression then I have done something bigger than I could of imagined.

  • What topics do you think you’ll write about?

I will write about techniques that have helped me overcome depression. Teach you how to stay fit physically which will make your mind stronger and release those natural endorphins. Lastly, I want to teach you how to eat properly to help your body to operate at its best.

  • Who would you love to connect with via your blog?

I want to connect to anybody struggling with depression who is f*ing tired of it and wants to get rid of it and is open to try new things to achieve a new way of living.

My name is Matt.

I Love my family and especially our late night rave parties.

I love fly fishing and the places it has taken me. Africa, New Zealand, Seychelles, All over America, Mexico, Bahamas, Canada, Belize, and hopefully many more.

I love lifting and staying fit. I would much rather go to the gym for natural endorphins then any other type of drug.

I love when I listen to God and do things I’m scared of. It always turns out okay and its something that always makes me smile looking back on.

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