- Why am I blogging publicly, rather than keeping a personal journal?
My personal mission and goal is to help people to live their best life. I was depressed for over 20 years and constantly thought about suicide and I don’t want that for anybody. If I can help one person by teaching them how I overcame depression then I have done something bigger than I could of imagined.
- What topics do you think you’ll write about?
I will write about techniques that have helped me overcome depression. Teach you how to stay fit physically which will make your mind stronger and release those natural endorphins. Lastly, I want to teach you how to eat properly to help your body to operate at its best.
- Who would you love to connect with via your blog?
I want to connect to anybody struggling with depression who is f*ing tired of it and wants to get rid of it and is open to try new things to achieve a new way of living.
My name is Matt.
I Love my family and especially our late night rave parties.
I love fly fishing and the places it has taken me. Africa, New Zealand, Seychelles, All over America, Mexico, Bahamas, Canada, Belize, and hopefully many more.
I love lifting and staying fit. I would much rather go to the gym for natural endorphins then any other type of drug.
I love when I listen to God and do things I’m scared of. It always turns out okay and its something that always makes me smile looking back on.
